The Bernese Oberland · Jungfrau Region

The valley with kids

The honest, practical family guide to Lauterbrunnen, Grindelwald, Wengen and Interlaken, season by season. The excursions worth the money, the ones to skip with little legs, and what actually works when. Written by people who live here.

Come exploring!Milly the Marmot

Winter with kids

Snow at your doorstep and some of the best sledging in Switzerland. Days are short and cold, so plan around lunch and layers, and remember most valley waterfalls are switched off until spring.

Sledging, everywhere

All ages, with an adult

The region is sledge heaven, with long marked runs above Grindelwald and Wengen. Rent a sledge at the top and ride the train back up for another go.

The Velogemel

Older kids and grown-ups

Grindelwald's own wooden bike-sled, a local heritage thing the children will remember, and great for photos.

Snow play up high

Toddlers up

Gentle beginner areas at Kleine Scheidegg and the family slopes above Wengen and Mürren. You do not need to ski, just snow and a flask.

Spring with kids

The quiet sweet spot. Waterfalls roar back to life on the meltwater, the valley floor is green and buggy friendly, and you get the lower trails to yourselves before the summer crowds.

The valley waterfall walk

Buggy friendly

Flat, paved and jaw-dropping, the walk along the valley floor past cliff after cliff of waterfalls. Easy with a pushchair.

Trümmelbach Falls

Reopens in spring

Ten glacier waterfalls thundering inside the mountain, reached by a lift and walkways. Loud, dramatic and rainy-day proof. Reopens around April.

Playgrounds and lambs

All ages

Village playgrounds start to dry out, the cows and lambs are back in the fields, and the lower hikes clear of snow first.

Summer with kids

The big one. Everything is open, the lakes are swimmable, and the mountains are full of things built for children. This is where a pass earns its keep, so add the kids in the calculator before you buy.

Grindelwald First adventures

Height and age limits, so check first

Cliff Walk, First Flyer zip-line, First Glider and Trottibike scooters down the mountain. Older kids love it.

Ballenberg open-air museum

A full family day

Near Brienz, with old Swiss farmhouses, animals, crafts, playgrounds and space to run. A brilliant day rain or shine.

Schynige Platte

Easy panorama loop

A vintage cogwheel train up to an alpine flower garden, marmots and a short, stroller-tolerant ridge walk.

Autumn with kids

Golden larches, warm days, thin crowds and one of the most charming things kids will see all year, the cows coming home from the high pastures.

The cow parades

All ages

In September the herds descend from the alps decked in flowers and giant bells, village by village. A proper spectacle and free. Dates vary.

Golden low-level walks

Buggy friendly options

The valley turns gold, the summer crowds have gone, and the weather is often settled. Ideal for relaxed walks and playground stops.

Wet-weather back-ups

Handy to know

Keep Trümmelbach, Ballenberg and the Interlaken pool up your sleeve for the days the tops are in cloud.

Every playground, mapped

The giant mountain playgrounds and the free valley and lakeside ones, filterable by what your family needs.

Open the playground guide →
The Gamsli family

Themed family trails

Playgrounds you can walk between, with a story to follow.

Lieselotte Trail

Männlichen to Holenstein · 3.5 km · about 2½ hours · June to October

A themed walk down from the Männlichen cow playground, where kids hunt for mountain crystals, try a real alphorn, climb the "Eiger North Wall" and help the chickens. One honest note: it is not suitable for strollers.

Pairs with the Männlichen Cow Playground, which is where it starts.
Trail details ↗

Lily's Puzzle Trail

Schynige Platte · about 1 km · 30 to 45 min · ages 4 to 11

Nine puzzle stations where kids collect letters to spell a solution word and claim a small prize. Pick up the puzzle card at Wilderswil station or the top restaurant. The theme changes every year, so it is worth a repeat visit.

Pairs with the Schynige Platte play area and alpine garden.
Trail details ↗
Milly the Marmot

Follow Milly and the Gang

Follow Milly and the Gang for sledging tips, secret playgrounds and family ideas across the valley, season by season.

@lauterbrunnen_guide on Instagram

Work out the cheapest way to do it

Kids fares in this region are cheap and the right pass can save a family a lot. Build your days and our calculator finds the cheapest option, or tells you honestly when no pass is worth it.

Open the pass calculator →